Make time to experience calmness and connection with your partner.

This class is especially designed for moms and their partners to experience yoga together and connect with their baby. Partners will be shown tools to support and nurture your pregnant partner and baby during the rest of the pregnancy and in birthing. You will breathe, stretch, relax and feel restored.

Your pregnancy is so unique and so short. This workshop provides the space for you to make time to consciously connect with each other before your baby arrives. Even though dads or partners are not physically experiencing the pregnancy they can make an important contribution with their presence. Join and embrace this precious space together...

“The ‘Mom & Dads’ workshop provided an opportunity for my husband and I to bond with each other. When you are pregnant and not feeling terribly attractive, it is a great thing to be able to bond with your partner on a spiritual, mental and even physical level through yoga. Through the yoga postures we found that our minds and bodies are in tune with each other. We shared a lot of good laughs and thoroughly enjoyed the afternoon. My husband loved meeting the other couples as this gave him a chance to experience our pregnancy with them. Leaving the workshop we felt connected as a couple, ready to take on parenthood together.”
Sharon, mother of Matthew

“As a yoga novice who attended the class to please my pregnant wife (“anything you say dear”) I was very pleasantly surprised. The preggie yoga class was very relaxing, great fun and it gave me chance to really share in my wife’s pregnancy. I heartily recommend it.”
David Entwisle