Each session allows you the time to be quiet and connect with yourself and the life growing within you. It provides your body with the space to heal, restore and align itself.
The massage is soothing and calming and will leave you feeling invigorated. Regular prenatal massage provides relief from muscle pain and joint stiffness enabling a less strenuous labor with less tension in your back, pelvis and legs. Your recovery after the birth will be easier.
Each session is personalized around your needs with muscle testing being used to establish the most appropriate aromatherapy oils. Only oils that are safe for pregnancy are used.
Some of the other benefits of pregnancy massage:
- Eases ALL aches that may be caused by muscle tension and shifts in posture to accommodate increasing weight
- Increases circulation
- Improves digestion
- Reduces fatigue
- Improves skin elasticity that can help reduce stretch marks
- Helps reduce swelling in hands and lower legs
- Promotes relaxation and deep breathing
- Helps stabilize hormone levels by lessening anxiety
An aromatherapy pregnancy massage lasts for about one and a half hours. At the initial session, which is half an hour longer, you’ll be treated to a complimentary foot spa while you clarify your needs, background and history. Treat yourself to a relaxing, invigorating “time-out”. |
