Theoni offers a one-day retreat to support you through this journey.

The retreat invites you to explore yourself deeper as you prepare for the birth of your baby; to acknowledge the commitment and energy involved in being a mother, and to open up all the positive, nurturing energy that is available for you to receive.

It offers you a safe space to confront and embrace the complex emotions of your pregnancy journey – your fears, excitement, uncertainties; the tenderness you feel being in this journey; and the courage and power growing in you all the time towards this birth.

While you focus on the health and wellbeing of your growing baby inside you, remember to also care for yourself!